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Guide to grooming and dress code

In stock (400 item)

Rs. 5750.00

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Title: "Guide to Grooming and Dress Code": A Pathway to Personal and Professional Success In today's fast-paced and competitive world, the significance of grooming, self-presentation, and dress code etiquette cannot be overlooked. As young adults prepare to embark on their higher education journeys or step into the workforce, these skills play a pivotal role in shaping their confidence, self-esteem, and overall success. "Guide to Grooming and Dress Code," authored by the esteemed Anthony Ravin Gunawardana, Managing Partner of ARG and Associates in Sri Lanka, is a comprehensive and insightful book that equips readers with invaluable knowledge and practical skills to navigate social and professional settings with finesse. The book delves into the art of personal grooming, addressing various aspects ranging from personal hygiene to body language and the subtleties of dressing appropriately for diverse occasions. It presents a holistic approach to self-presentation, focusing not only on the physical aspect but also on the psychological impact of one's appearance. Through real-life examples and practical tips, Anthony Ravin Gunawardana inspires readers to embrace their individuality while adhering to social and professional norms.

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Rs. 5750.00

Model : ARG&ASABK001

Category : Books and Stationery

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Key Takeaways from "Guide to Grooming and Dress Code":

1. Personal Hygiene: The book emphasizes the significance of maintaining good personal hygiene as the foundation of grooming. It guides readers on creating effective daily routines to ensure a polished and well-groomed appearance.

2. Body Language and Posture: Understanding the nuances of body language and maintaining confident posture is essential for making a positive impression. Readers learn how to convey self-assurance through non-verbal cues, leaving a lasting impact on those they encounter.

3. Dressing Appropriately: The book delves into the world of dressing appropriately for various occasions, be it a formal event, business meetings, or a casual gathering. It provides valuable insights into cultural sensitivities and the importance of adaptability in different settings.

4. Building Self-Confidence: "Guide to Grooming and Dress Code" serves as a guide to boosting self-confidence through grooming and dress. By presenting oneself with poise and professionalism, readers can overcome self-doubt and feel empowered in their personal and professional lives.

5. Navigating the Workplace: For young adults entering the workforce, the book offers valuable insights into workplace dress codes and professional etiquette. It equips readers with the tools to excel in their careers by presenting themselves with credibility and confidence.

Relevance to Students and Young Adults:

As students transition to higher education institutions or embark on their careers, mastering grooming and dress code etiquette becomes essential for several reasons:

1. Career Advancement: Employers in today's job market seek candidates who can effectively represent their organizations. Proper grooming and dress code adherence demonstrate professionalism and contribute to career advancement opportunities.


2. Confidence and Self-Esteem: Grooming and self-presentation significantly impact one's self-esteem. By understanding the correlation between appearance and confidence, students can exude self-assurance in all aspects of life.

3. Cross-Cultural Adaptation: With globalization, young adults often find themselves in diverse environments, both domestically and overseas. Understanding cultural norms and adapting one's appearance accordingly fosters cultural sensitivity and acceptance.

4. Networking and First Impressions: First impressions are lasting, especially in professional settings. The book guides readers on creating positive first impressions through impeccable grooming and dressing, facilitating meaningful networking opportunities.

5. Preparation for Higher Studies Abroad: For students aspiring to pursue higher education abroad, understanding international dress codes and grooming expectations is crucial for assimilating into foreign cultures seamlessly.


"Guide to Grooming and Dress Code" by Anthony Ravin Gunawardana is a valuable resource that equips students and young adults with essential life skills. It goes beyond the surface to explore the psychological impact of grooming and self-presentation, empowering readers to embrace their uniqueness while adhering to societal and professional norms. With its practical guidance, the book prepares individuals to confidently face the challenges of higher education, the workforce, and global environments.

In an era where self-presentation plays a pivotal role in personal and professional success, "Guide to Grooming and Dress Code" remains relevant and indispensable. It is an investment in one's personal growth and a pathway to unlocking new opportunities, both locally and internationally.

As students and young adults embark on their journeys of personal and professional development, "Guide to Grooming and Dress Code" stands as a beacon of wisdom, guiding them towards greater self-awareness and success in the diverse world they are about to explore.

Also available at the St Thomas College Mt Lavinia OBA Secretariate 

Additional Information

22 29.7cm

23 21cm

24 0.9cm

1 29.7cm


Anthony Gunawardana

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Store Name: ARG and Associates

Address: 21 Udaya Mw Off Templers Road Mount Lavinia

Phone: 0751751791


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We provide consultancy services in all areas of business especially to the small and medium scale businesses/ companies and individuals wanting to start their own business or wanting to transform their businesses to suit today’s challenging and highly competitive business environment. We also provide consultancy services as well as train and guide you and your staff to make the necessary transformations either to focus more on your existing operation or to diversify into new areas of opportunity.  Strategy and Business Planning, Staff Training and Work organization, Manufacture and Process development, Documentation management, Administration and Human Resources. Accounts and Finance, whatever your requirements maybe, we can provide you with the solutions and answers you need to make your business grow and prosper.

We have been in practice for the past seventeen years, helping individuals and businesses meet their goals and objectives over and over again. Our associates are well qualified and experienced in their field of expertise and you can be guaranteed of a truly professional service. Starting from humble beginnings as a single professional catering to his clients, Ravin Gunawardana has built his practice to what it is today, with a large pool of qualified associates to help you in your success story. Join hands with us, with confidence and trust, grow your business to its fullest potential.

A special part of our business is training & coaching business owners/managers on social etiquette such as grooming, dress code, dining and general manners. Our coaching extends to fine dining and hosting of parties/ functions. We conduct individual classes for this purpose to maintain confidentially. We also coach and train individuals and groups on office etiquette and good manners at work. We have published a special book on personal grooming and dress code which is available to our valued clients on individual order basis.

We show our clients how to integrate their businesses with the latest technology, connecting you to business networks that will catapult your business from where it is now to its highest potential. We draw our methods and strategies from the latest management concepts yet keeping them aligned with the ancient wisdom of great leaders and generals who’s management and strategy doctrines are timeless guaranteeing you success every time, all the time.

We promise you the highest of confidentiality when you retain our services. Ensuring your business secrets and cutting edge know how is not infringed or divulged to any other party (unless required by law).

About Ravin Gunawardana – See LinkedIn profile

Our Vision – To be a result oriented innovative service provider able to meet our clients specific goals and objectives in an efficient and effective manner.

Our Mission –   To provide our clients with customized solutions to suit their budgets.

To have a wide range of qualified and experienced professionals serving and resourcing our clients.

To offer a friendly personalized service to our clients.

To responsibly guide and direct our client in a socially and politically ethical manner.

To ensure the safety of women and children in all our endeavors

To be fair in all our practices with mutually beneficial business partnerships.

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